Saturday, July 19, 2014

AHW

Today my dad woke me up at 8:00 to go out to the park to train for cross country. My parents agreed that I only need to do 3 out of 5 laps and for the other 2 I can play on the playground in the park. Today I ran half of each lap and walked the other half of each lap. So I ran 3/6 or 1/2 of the laps. Today was a cloudy day with no sunshine and no wind, but it was a little cool. But it was perfect running weather. No sunshine is good and so is no wind.:) But no wind can be a good and bad thing because wind helps you cool down, but on the other hand no wind means not having to use extra energy to push past the wind. My dad thinks that by the time I come back from Blue Lake I'll be able to run the 3 laps without stopping.:)

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